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Our corporate wellness programs acknowledge the interconnectedness of the various dimensions of overall fitness. Our expert coaching team works together to deliver a truly holistic program that works on the human potential of each individual in the team. 

Our core strength is in enhancing the overall physical fitness and health of your teams, through group training plans that work on aerobic fitness and SNC (Strength and Conditioning). Also part of our corporate wellness program are, our Yoga and Nutrition plans, that work upon two of the key elements in overall fitness and wellbeing of any individual.

We focus on personal touch with customization, acknowledging individuals within the team with different set of needs and motivation.

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Spearheading running & fitness programs at several domestic & multi-national organizations 
 

OUR CLIENTS

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Coaching Cards Services
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kilometres

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25000

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Kilometers

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peoples

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875

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Members

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sessions

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175

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Sessions

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PROGRAM BENEFITS
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Elevate fitness for your entire group

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holistic

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HEALTHY TEAM

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Investing in the health of team members leads to a committed workforce

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Talent

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TALENT ACQUISITION

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Attract talent that appreciates organizations invested about the wellness of their team members

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Growth

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BOOST PERFORMANCE

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Healthy body and healthy mind boost energy levels, which enhance team / organizational performance

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goal

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REDUCE COST

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Healthier team results in a lower rate of absenteeism plus higher health related cost savings

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community

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POSITIVITY

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Positive conversations around health and fitness at the workplace 

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powerful

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CAMARADERIE

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A community of folks that collectively shares and inspires each other regularly

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WHY US
India's finest coaching service with an excellent track record

FINEST IN INDIA

Leader in coaching services with a truly holistic approach

GOAL BASED

Goal focused training program, be it a running event or a common team challenge

PREMIUM COACHES

Expert coaching team with 10+ years of experience in respective field of expertise 

EXPERIENCED

Delivering positive results with multiple organizations since 2018

SUPER PERSONALIZED

Because each team member is unique and their fitness journey is no different 

HUMAN DRIVEN

Live talks and 1-on-1 conversation rather than pre recorded content. 

Wellness program with domestic & multinational organisation

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SERVICES
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training

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TRAINING PLAN

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Well designed training plans that cater to individuals of different fitness backgrounds, from beginners to highly active folks

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coaching

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COACHING DISCUSSION

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Periodic 1-on-1 discussions with team members to ensure they get a personal touch in their wellness journey

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live

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LIVE SESSION

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General fitness sessions, strength training, yoga, dance, Zumba and other activities delivered live and online

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webinar

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WEBINARS

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Technical discussions on a wide range of topics, including fitness training, nutrition and much more

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Counselling

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COUNSELLING

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General as well as 1-on-1 sessions with our fitness coaches as well as psychologists to enable an open channel of communication for team members

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on-ground

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ONLINE SESSIONS

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Team members can access from anywhere, irrespective of their locations.

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Plan Comparison

Program Features Essential Premium Pro
STANDARD
TRAINING PLANS FOR ALL FITNESS LEVELS * * *
1-ON-1 COACHING CALLS (HRS. PER WEEK) 2 4 4
TRAINING PLATFORM (DESKTOP / MOBILE APP) * * *
DAILY TRACKING & REVIEW * * *
KNOWLEDGE SHARING & COMMUNICATIONS (WHATSAPP GROUP) * * *
DIGITAL COMMUNITY (STRAVA CLUB) * * *
INFORMATIONAL TALKS Monthly Fortnightly Fortnightly
ANYTIME SUPPORT (10 AM TO 5 PM) * * *
STRENGTH TRAINING
ONLINE GROUP SESSIONS (PER WEEK) 1 2 2
MOBILITY / YOGA
ONLINE GROUP SESSIONS (PER WEEK) 1 1 2
Nutrition
Q&A SESSIONS Monthly Fortnightly Weekly
INFORMATIONAL EMAILERS Monthly Monthly
GROUP MEAL PLANS Monthly
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FAQs

Our Corporate wellness programs focus on delivering customized plans that cater to your organizational needs. From general fitness and training, to nutrition and counselling, our focus is to deliver what truly matters to your organization and it's valuable Human resource.

We are an online program that use the best in the business online training tools available globally, such as the Training Peaks and Trainerize apps. These systems collect data points of users that become useful in designing and program implementation in real time. 

Though we are primarily an online training program, on request we can conduct on ground training sessions for employees, including talks on nutrition and other training related topics. We can also help conceptualize small organization based events that promote the idea of wellness.

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