CORPORATE WELLNESS
PROGRAM
Our corporate wellness programs acknowledge the interconnectedness of the various dimensions of overall fitness. Our expert coaching team works together to deliver a truly holistic program that works on the human potential of each individual in the team.
Our core strength is in enhancing the overall physical fitness and health of your teams, through group training plans that work on aerobic fitness and SNC (Strength and Conditioning). Also part of our corporate wellness program are, our Yoga and Nutrition plans, that work upon two of the key elements in overall fitness and wellbeing of any individual.
We focus on personal touch with customization, acknowledging individuals within the team with different set of needs and motivation.
Leader in coaching services with a truly holistic approach
Goal focused training program, be it a running event or a common team challenge
Expert coaching team with 10+ years of experience in respective field of expertise
Delivering positive results with multiple organizations since 2018
Because each team member is unique and their fitness journey is no different
Live talks and 1-on-1 conversation rather than pre recorded content.
Program Features | Essential | Premium | Pro |
---|---|---|---|
STANDARD | |||
TRAINING PLANS FOR ALL FITNESS LEVELS | * | * | * |
1-ON-1 COACHING CALLS (HRS. PER WEEK) | 2 | 4 | 4 |
TRAINING PLATFORM (DESKTOP / MOBILE APP) | * | * | * |
DAILY TRACKING & REVIEW | * | * | * |
KNOWLEDGE SHARING & COMMUNICATIONS (WHATSAPP GROUP) | * | * | * |
DIGITAL COMMUNITY (STRAVA CLUB) | * | * | * |
INFORMATIONAL TALKS | Monthly | Fortnightly | Fortnightly |
ANYTIME SUPPORT (10 AM TO 5 PM) | * | * | * |
STRENGTH TRAINING | |||
ONLINE GROUP SESSIONS (PER WEEK) | 1 | 2 | 2 |
MOBILITY / YOGA | |||
ONLINE GROUP SESSIONS (PER WEEK) | 1 | 1 | 2 |
Nutrition | |||
Q&A SESSIONS | Monthly | Fortnightly | Weekly |
INFORMATIONAL EMAILERS | Monthly | Monthly | |
GROUP MEAL PLANS | Monthly | ||
PRICE STARTS AT (Per Month) | ₹ 1,50,000 | ₹ 2,50,000 | ₹ 3,50,000 |
Our Corporate wellness programs focus on delivering customized plans that cater to your organizational needs. From general fitness and training, to nutrition and counselling, our focus is to deliver what truly matters to your organization and it's valuable Human resource.
We are an online program that use the best in the business online training tools available globally, such as the Training Peaks and Trainerize apps. These systems collect data points of users that become useful in designing and program implementation in real time.
Though we are primarily an online training program, on request we can conduct on ground training sessions for employees, including talks on nutrition and other training related topics. We can also help conceptualize small organization based events that promote the idea of wellness.