The AIR Nutrition program stands out by adopting a comprehensive and balanced approach rooted in Macrobiotics and Ayurveda principles. Unlike regular nutrition programs that rely on contemporary science, AIR considers not just nutritional value but also the energetic qualities of foods and their impact on the mind-body connection. While conventional programs may overlook the energetic aspects of food and their influence on stress
levels, AIR prioritizes individualization based on constitution, body type, strengths and weaknesses, energy balance, and overall well-being. Our approach goes beyond conventional nutritional science to offer a holistic and personalized path to health.