GROUP COACHING
TRAINING
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Yes. It's available for the Silver and Gold packages. If you wish to cancel a package, this can done at anytime.
Of course. All plans are individually tailored to your needs. Whether you're online or need personal training, If you prefer home workouts, your plan will reflect this.
Working from Holly Hill Leisure Center provides all my clients with state of the art facilities to ensure a holistic approach to fitness is accomplished.
It’s really important key information about pre and postnatal (depending on which stage mum is in) is captured. This helps ensure no harm will come to mum or baby during exercise.
Information is gathered during the initial consultation and upon completion of questionnaires and forms. There maybe some circumstances where mum may need to liaise with a health care professional of GP before exercise can be started.