Tarika Ahuja is an international wellness educator, author and speaker with over 15 years of rich experience in natural wellness cures, integrating the basic tenets of Macrobiotics and Ayurveda. She endeavors to share clear, and simple knowledge about holistic wellness to support individuals reach a progressive human potential and to set an example through books, articles, workshops and nature retreats. She also believes creativity and social work are closely related to one’s healing journey. She is the author of bestsellers THE ASTHMA CURE (published with Penguin India) and BEAUTIFUL CHILDREN (published with Harper Collins).