After engaging in various fitness-related activities (cycling, running, gymming, etc) randomly and sparingly in the last 20 years, I began my running journey with All In Running in April 2018. I’ve always been indisciplined in most fitness activities I have engaged in and always pick up an injury in pursuit of achieving results too fast too soon. Another reason for me getting injured was my dependence on the internet or random advice coming from just anyone and everyone.
All this changed as All In Running taught me how, how much, and when to run. Most importantly, they taught me what not to do and what activities and styles of running are harmful to me/my body. I’ve learned to understand the limitations and capabilities of my body well. I learned simple yet important things such as how to tie shoelaces, how to save oneself from chafing, how much to run or rest before a race, how to approach a race, how to keep yourself hydrated, how to train etc.
All In Running also helped me set realistic targets (both short and mid-term) and then showed me a way to achieve those targets without getting injured or harming the body. I began my running journey on 28 March 2018 by running 2.36 km in 18 minutes and 19 seconds and I went on to run my 2nd Half Marathon on 20 January 2019 at Tata Mumbai Marathon in 2 hrs, 5 minutes and 25 seconds. In this process, I’ve lost a considerable amount of body weight as well. I owe this improvement to All In Running. I would highly recommend All In Running to anyone looking for professional guidance to improve their running and fitness level.