18 weeks Group Coaching Plan Premium
Break barriers and get the best out of yourself. This is a comprehensive plan that gets all the services of the Essential plan along with strength training plains to further your fitness.
18 weeks Group Coaching Plan Essential
Proven over the years, our distance running program is designed to help target your goals no matter what they may be. Align your training with the group and share the passion for achieving the same goal.
NICOLE MENEZES
Nicole Menezes is a Sports & Counseling Psychologist working on mental health and performance with individuals, teams and athletes, helping them overcome mental barriers, develop mental strength, and enhance their overall well-being. Nicole was appointed as the official sport psychologist for the FIFA U-17 Indian Women's National Football Team. She provides educational training to aspiring sports psychologists enhancing their knowledge and skills in the field. Nicole is also the founder and lead sports psychologist at GRIT, a Sport & Exercise Psychology Consultancy.
DO YOU CONDUCT ON-GROUND TRAINING SESSIONS?
Though we are primarily an online training program, on request we can conduct on ground training sessions for employees, including talks on nutrition and other training related topics. We can also help conceptualize small organization based events that promote the idea of wellness.
HOW ARE THE CORPORATE PROGRAMS DELIVERED?
We are an online program that use the best in the business online training tools available globally, such as the Training Peaks and Trainerize apps. These systems collect data points of users that become useful in designing and program implementation in real time.
WHAT DO CORPORATE PLANS INVOLVE?
Our Corporate wellness programs focus on delivering customized plans that cater to your organizational needs. From general fitness and training, to nutrition and counselling, our focus is to deliver what truly matters to your organization and it's valuable Human resource.