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IS THERE ANY SCREENING REQUIRED BEFORE STARTING?

It’s really important key information about pre and postnatal (depending on which stage mum is in) is captured. This helps ensure no harm will come to mum or baby during exercise.
 
Information is gathered during the initial consultation and upon completion of questionnaires and forms. There maybe some circumstances where mum may need to liaise with a health care professional of GP before exercise can be started.

WHAT IS THE AIR PROGRAM?

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