On-Ground Sessions
State-of-the-art online coaching platforms that deliver high quality analytics while making the training seamless
Couselling
General as well as 1-on-1 sessions with our fitness coaches as well as psychologists to enable an open channel of communication for team members
Webinars
Technical discussions on a wide range of topics, including fitness training, nutrition and much more
Live Session
General fitness sessions, strength training, yoga, dance, Zumba and other activities delivered live and onlin
Coaching Discussion
Periodic 1-on-1 discussions with team members to ensure they get a personal touch in their wellness journey
Training Plan
Well designed training plans that cater to individuals of different fitness backgrounds, from beginners to highly active folks
One counselling session
Open exchange about anything and everything related to mental training and well being with the coach.
Arjun Kalia
Climbing atop this mountain is easily the most difficult activity that has challenged me both physically and mentally. I knew what I'd signed up for when I'd decided I wanted to get up this mountain standing so monstrously tall but experiencing this treacherous climb is something that will stay with me for the rest of my living days. I had dreamt of scaling this humongous Friendship Peak way back in 2018 post my last trek and then as luck would have it, COVID struck and all of it went on a back burner.